Wednesday, October 31, 2012

Celery (Apium graveolens)

Celery (Apium graveolens) is classified  as a vegetable, celery plantations in Indonesia are in Berastagi, North Sumatra and West Java scattered Pacet Cipanas Pangalengan and the air cool. Tuberous plants and have a wet bar of this compound, can basically be divided into several types and include celery tubers are edible. In Indonesia celery used to complement the vegetables.

For the ancient Romans used as a celery plant flowers. According to the history of botany, celery has been used as a vegetable since XZII century or in 1640, and is recognized as a medicinal plant new science in 1942. Celery plant breeding can be used two ways, namely through the seeds or the mass removal of children.

Celery leaves has high content of vitamin A, while the stem is a good source of vitamins B1, B2, B6 and C with rich supplies of potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and plenty essential amino acids.

Nutrients in the fiber are released during juice, help defecation. Natural organic sodium (salt) in celery is very safe for consumption, it is actually very important for the body. Even individuals who are salt-sensitive can safely take the sodium in celery, unlike table salt (iodised sodium) which is harmful for those with high blood pressure.

Usefulness to the stomach wall and the health of the intestinal tract, maintaining youthfulness cells, maintain flexibility and muscle activity, treating asthma, diabetes, help dissolve the calcium in the body, blood flow, neutralizing the same body, protecting the brain and nervous system, treat arthritis, neuritis, rheumatism , lowers blood pressure and keep your weight.

The trick is to take 2-3 celery stalks each of its 30 cm length, wash and then blended. Drink 1 cup 1 time a day with 2-3 hours after eating.

Besides can be used to cure the above, it could be a hair fertilizer. How 7-10 Wash celery stalks thoroughly, then mash until smooth. After washing, rub collision celery leaves into the scalp and hair evenly with a light massage. When finished, wrap hair in a towel for about 1 hour. Rinse your hair with clean water. Do it once a week.

Warning:
High fiber content can lead to irritation of the stomach is very sensitive, if irritation persists then you should use this therapy discontinued.

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