Ginger

      Ginger is one of the spices that are quite popular. Many benefits of ginger to maintain your health, not just as heated on the body, but also can be alternative drugs in other diseases. The studies based on existing, known any kind of ginger benefits for your body, that is:

Ginger

Overcoming Pain

      Most of the people that often feel pain in the waist, but they always ignore it, but back pain can affect the body's immunity. Handle unnecessarily consume drugs, enough with the ginger herb loin pain can be overcome. here's how to make a concoction of ginger:

leaves basil flowers

      To cure back pain use a piece of ginger, 2 galingale young leaves and 20 leaves of basil flowers. softened all ingredients together and pour a little hot water. Then mix well and after the potion is complete, it can be wiped gets painful.

Betel Leaves

      Or you can also use 3 betel leaves 1 tablespoon whiting. The material is crushed into powder, and then insert the whiting and betel leaf was crushed earlier into the glass of water 1/2 cup. Stir and squeeze, then let stand so that the waste is all down to the bottom of the glass. Take the top after the precipitate, then drink 2 times a day after meals. Repeat until the pain began to improve.

Whiting

Lose Weight

       Many people who complain if they have body fat that they are always trying to diet, including not eating, but it may cause other illness. actually very easy, if you want to lose weight, I've got tips, which use water that has been cooked ginger, then squeeze the lemon juice, put into a glass of ginger ale before, if you do not like sour, you can add a little sugar, then can be drunk warm or on the rocks. better not to use ice because it can slow weight loss.

Clean the dirt in the Body

      Easy, makers already crushed ginger and then drink in warm. sweat will definitely come out, and therefore easily dirt in the body will be lost.

         Much more about the properties of ginger to your body, my advice diligent consumption of ginger, then your body will stay healthy. Do not always underestimate the disease, because if not treated immediately, it can affect other parts of the body... :)